Bangalore, Karnataka | India
In an era where workplace stress, burnout, and lifestyle disorders have become defining
challenges for India’s corporate workforce, Yoga With Rishu is quietly transforming how
organisations in Bangalore think about employee wellbeing. Founded by internationally
certified yoga teacher and ISSA-certified personal trainer Rishu, the Bangalore-based
wellness practice is delivering high-impact corporate yoga programmes that are measurably
improving focus, reducing stress, and energising teams across some of the city’s most
prominent organisations.
With over 11 years of dedicated teaching experience and expertise spanning Ashtanga,
Hatha, and therapeutic yoga, Rishu has built a reputation for bringing yoga out of the studio
and directly into the workplace — creating wellness experiences that are accessible, deeply
personalised, and powerfully effective for large and small teams alike.
Landmark Corporate Session: 100+ Yaskawa Employees on
International Yoga Day
Rishu’s growing corporate profile reached a milestone this International Yoga Day when she
conducted a large-scale yoga session for over 100 employees of Yaskawa India Private
Limited, the Bengaluru-based arm of the globally renowned Japanese motion control and
robotics manufacturer located in Electronic City Phase I.
The session brought together professionals from across the organisation for a guided yoga
and mindfulness experience — a powerful demonstration that wellness at scale is not only
possible but deeply meaningful when guided by the right instructor. Participants moved
through a carefully structured sequence designed by Rishu to accommodate mixed fitness
levels, with particular attention to the postural and stress-related concerns that affect IT
and manufacturing professionals who spend long hours at workstations or on the
production floor.
The Yaskawa session drew enthusiastic participation, with employees reporting improved
energy, a sense of calm, and a renewed sense of team connection following the event. It
stands as one of several landmark corporate engagements that have helped establish Yoga
With Rishu as one of Bangalore’s leading corporate wellness providers.
A Certified Expert Who Brings the Studio to Your Office
Rishu holds an International Yoga Teacher Certification (RYT) and is an ISSA Certified
Personal Trainer — one of the most respected fitness credentials globally. Her 11-year
career spans personal one-on-one transformation journeys, school yoga programmes,
community wellness events, and large-format corporate sessions.
What distinguishes her corporate offering is the same quality that defines all her teaching:
radical personalisation. No two corporate sessions are identical. Whether designing a oneoff International Yoga Day event, a monthly wellness programme, or a structured weekly onsite initiative, Rishu takes the time to understand the specific demands of each organisation
— the nature of the work, the stress points of the team, and the goals of HR and leadership
— before crafting a session that delivers real impact.
She brings everything to the client’s premises. No arrangements, no logistics burden on the
organisation. Rishu arrives at the office, conducts a professional and energising session,
and leaves teams measurably better than she found them.
Corporate Yoga That Delivers Measurable Results
The case for workplace yoga has never been stronger. Organisations that invest in employee
wellness consistently report reductions in absenteeism, improved focus and productivity,
lower stress-related health costs, and stronger team morale. Rishu’s corporate clients
across Bangalore have experienced exactly these outcomes.
“Our company hired Rishu for weekly corporate yoga in Bangalore. The difference in team
morale and focus has been remarkable. She adapts every session beautifully — the team
loves her,” said Arjun S., HR Head at a Bangalore-based technology company.
Rishu’s approach is grounded in the therapeutic philosophy that underpins all her teaching:
yoga should meet people exactly where they are. For corporate audiences, this means
addressing the very real physical and mental toll of modern office life — chronic back and
neck pain from prolonged sitting, anxiety from high-pressure deadlines, digital fatigue, and
the disconnection that comes from relentless screen time. Every session is designed to
counter these specific stressors through proven yogic techniques including breathwork
(pranayama), targeted asana sequences, and guided relaxation.
A Track Record Across Schools, Gyms, and Community Events
Beyond corporate engagements, Rishu’s teaching portfolio reflects the full breadth of her
expertise and impact. She has conducted yoga workshops at VIBGYOR High, Marathahalli,
one of Bangalore’s premier school networks, bringing structured, age-appropriate yoga to
children and teenagers. She has taught at Fitness First Bangalore, where she was
recognised as Employee of the Month for exceptional student results and professional
excellence — a rare distinction that reflects the esteem in which she is held by students and
peers alike.
She has led large-format outdoor community yoga events across Bangalore, guided
students managing complex chronic conditions including PCOD, diabetes, chronic back
pain, arthritis, and hypertension, and taught clients online from across India, the UAE, the
UK, and the United States.
With over 500 students guided across more than a decade of teaching, and a consistently
five-star reputation among those who have experienced her sessions, Rishu brings a level of
professional credibility and genuine warmth that is rare in the wellness space.
The Full Corporate Wellness Offering
Yoga With Rishu’s corporate programme is designed to be flexible, scalable, and deeply
customised to each client:
One-Off Corporate Wellness Events — International Yoga Day sessions, wellness days,
team-building events, and annual health initiatives. Rishu conducts high-energy,
inclusive sessions for groups of any size.
Ongoing Weekly or Monthly Programmes — Structured corporate yoga partnerships
with regular on-site sessions, progress tracking, and evolving programming that grows
with your team.
Themed Mindfulness & Stress Management Workshops — Targeted sessions
addressing burnout, anxiety, and workplace stress through breathwork, meditation, and
restorative yoga techniques.
Sessions for IT and Tech Professionals — Specifically designed desk yoga and
movement routines for professionals in Bangalore’s technology sector, addressing the
unique postural and fatigue challenges of long screen hours.
All programmes are conducted on-site at the client’s Bangalore office. Rishu manages the
full session independently, requiring minimal coordination from the organisation.
Speaking About Her Mission
“Yoga has the power to transform the way people show up — at work, at home, and within
themselves. When I step into a corporate space and see 100 people breathing together,
moving together, and leaving lighter than they arrived, I know that yoga is doing exactly
what it was always meant to do. My mission is to make that experience available to every
organisation that values its people.” — Rishu, Founder, Yoga With Rishu
Looking Ahead
With corporate wellness increasingly becoming a strategic priority for Indian organisations
— particularly in Bangalore’s thriving technology, manufacturing, and services sectors —
Yoga With Rishu is poised for significant growth. Rishu continues to expand her roster of
corporate clients, refine her on-site programme offerings, and deepen her therapeutic
expertise, all while maintaining the personal, high-quality approach that has made her one
of Bangalore’s most trusted names in yoga.
Organisations looking to invest meaningfully in their team’s health, focus, and happiness are
invited to connect with Rishu and experience firsthand why hundreds of students and
clients across India and the world have made her their first choice for yoga and wellness.
About Yoga With Rishu
Yoga With Rishu is a Bangalore-based yoga and personal training practice led by
internationally certified yoga teacher and ISSA personal trainer Rishu. With over 11 years of
professional experience, Rishu offers corporate yoga programmes, personal 1-on-1
sessions, school yoga workshops, therapeutic yoga for chronic conditions, and live online
classes for students worldwide.
Brand Highlights
Brand Yoga With Rishu
Rishu
Founder
Location Bangalore, Karnataka, India
Experience 11+ Years Teaching
Certifications International Yoga Teacher (RYT) · ISSA Certified Personal
Trainer
Students Guided 500+
Specialisation Corporate Yoga · Therapeutic Yoga · Ashtanga · Hatha · School
Yoga
Notable Corporate
Events International Yoga Day — Yaskawa India (100+ Participants)
Website www.yogawithrishu.com
Instagram @yogawithrishi_
Book a Session DM on Instagram: @yogawithrishi_