Bangalore, Karnataka | India In an era where workplace stress, burnout, and lifestyle disorders have become defining challenges for India’s corporate workforce, Yoga With Rishu is quietly transforming how organisations in Bangalore think about employee wellbeing. Founded by internationally certified yoga teacher and ISSA-certified personal trainer Rishu, the Bangalore-based wellness practice is delivering high-impact corporate yoga programmes that are measurably improving focus, reducing stress, and energising teams across some of the city’s most prominent organisations. With over 11 years of dedicated teaching experience and expertise spanning Ashtanga, Hatha, and therapeutic yoga, Rishu has built a reputation for bringing yoga out of the studio and directly into the workplace — creating wellness experiences that are accessible, deeply personalised, and powerfully effective for large and small teams alike. Landmark Corporate Session: 100+ Yaskawa Employees on International Yoga Day Rishu’s growing corporate profile reached a milestone this International Yoga Day when she conducted a large-scale yoga session for over 100 employees of Yaskawa India Private Limited, the Bengaluru-based arm of the globally renowned Japanese motion control and robotics manufacturer located in Electronic City Phase I. The session brought together professionals from across the organisation for a guided yoga and mindfulness experience — a powerful demonstration that wellness at scale is not only possible but deeply meaningful when guided by the right instructor. Participants moved through a carefully structured sequence designed by Rishu to accommodate mixed fitness levels, with particular attention to the postural and stress-related concerns that affect IT and manufacturing professionals who spend long hours at workstations or on the production floor. The Yaskawa session drew enthusiastic participation, with employees reporting improvedenergy, a sense of calm, and a renewed sense of team connection following the event. It stands as one of several landmark corporate engagements that have helped establish Yoga With Rishu as one of Bangalore’s leading corporate wellness providers. A Certified Expert Who Brings the Studio to Your Office Rishu holds an International Yoga Teacher Certification (RYT) and is an ISSA Certified Personal Trainer — one of the most respected fitness credentials globally. Her 11-year career spans personal one-on-one transformation journeys, school yoga programmes, community wellness events, and large-format corporate sessions. What distinguishes her corporate offering is the same quality that defines all her teaching: radical personalisation. No two corporate sessions are identical. Whether designing a oneoff International Yoga Day event, a monthly wellness programme, or a structured weekly onsite initiative, Rishu takes the time to understand the specific demands of each organisation — the nature of the work, the stress points of the team, and the goals of HR and leadership — before crafting a session that delivers real impact. She brings everything to the client’s premises. No arrangements, no logistics burden on the organisation. Rishu arrives at the office, conducts a professional and energising session, and leaves teams measurably better than she found them. Corporate Yoga That Delivers Measurable Results The case for workplace yoga has never been stronger. Organisations that invest in employee wellness consistently report reductions in absenteeism, improved focus and productivity, lower stress-related health costs, and stronger team morale. Rishu’s corporate clients across Bangalore have experienced exactly these outcomes. “Our company hired Rishu for weekly corporate yoga in Bangalore. The difference in team morale and focus has been remarkable. She adapts every session beautifully — the team loves her,” said Arjun S., HR Head at a Bangalore-based technology company. Rishu’s approach is grounded in the therapeutic philosophy that underpins all her teaching: yoga should meet people exactly where they are. For corporate audiences, this means addressing the very real physical and mental toll of modern office life — chronic back and neck pain from prolonged sitting, anxiety from high-pressure deadlines, digital fatigue, and the disconnection that comes from relentless screen time. Every session is designed to counter these specific stressors through proven yogic techniques including breathwork (pranayama), targeted asana sequences, and guided relaxation.A Track Record Across Schools, Gyms, and Community Events Beyond corporate engagements, Rishu’s teaching portfolio reflects the full breadth of her expertise and impact. She has conducted yoga workshops at VIBGYOR High, Marathahalli, one of Bangalore’s premier school networks, bringing structured, age-appropriate yoga to children and teenagers. She has taught at Fitness First Bangalore, where she was recognised as Employee of the Month for exceptional student results and professional excellence — a rare distinction that reflects the esteem in which she is held by students and peers alike. She has led large-format outdoor community yoga events across Bangalore, guided students managing complex chronic conditions including PCOD, diabetes, chronic back pain, arthritis, and hypertension, and taught clients online from across India, the UAE, the UK, and the United States. With over 500 students guided across more than a decade of teaching, and a consistently five-star reputation among those who have experienced her sessions, Rishu brings a level of professional credibility and genuine warmth that is rare in the wellness space. The Full Corporate Wellness Offering Yoga With Rishu’s corporate programme is designed to be flexible, scalable, and deeply customised to each client: One-Off Corporate Wellness Events — International Yoga Day sessions, wellness days, team-building events, and annual health initiatives. Rishu conducts high-energy, inclusive sessions for groups of any size. Ongoing Weekly or Monthly Programmes — Structured corporate yoga partnerships with regular on-site sessions, progress tracking, and evolving programming that grows with your team. Themed Mindfulness & Stress Management Workshops — Targeted sessions addressing burnout, anxiety, and workplace stress through breathwork, meditation, and restorative yoga techniques. Sessions for IT and Tech Professionals — Specifically designed desk yoga and movement routines for professionals in Bangalore’s technology sector, addressing the unique postural and fatigue challenges of long screen hours. All programmes are conducted on-site at the client’s Bangalore office. Rishu manages thefull session independently, requiring minimal coordination from the organisation. Speaking About Her Mission “Yoga has the power to transform the way people show up — at work, at home, and within themselves. When I step into a corporate space and see 100 people breathing together, moving together, and leaving lighter than they arrived, I know that yoga is doing exactly what it was always meant to do. My mission is to make that experience available to every organisation that values its people.” — Rishu, Founder, Yoga With Rishu Looking Ahead With corporate wellness increasingly becoming a strategic priority for Indian organisations — particularly in Bangalore’s thriving technology, manufacturing, and services sectors — Yoga With Rishu is poised for significant growth. Rishu continues to expand her roster of corporate clients, refine her on-site programme offerings, and deepen her therapeutic expertise, all while maintaining the personal, high-quality approach that has made her one of Bangalore’s most trusted names in yoga. Organisations looking to invest meaningfully in their team’s health, focus, and happiness are invited to connect with Rishu and experience firsthand why hundreds of students and clients across India and the world have made her their first choice for yoga and wellness. About Yoga With Rishu Yoga With Rishu is a Bangalore-based yoga and personal training practice led by internationally certified yoga teacher and ISSA personal trainer Rishu. With over 11 years of professional experience, Rishu offers corporate yoga programmes, personal 1-on-1 sessions, school yoga workshops, therapeutic yoga for chronic conditions, and live online classes for students worldwide. Brand Highlights Brand Yoga With Rishu RishuFounder Location Bangalore, Karnataka, India Experience 11+ Years Teaching Certifications International Yoga Teacher (RYT) · ISSA Certified Personal Trainer Students Guided 500+ Specialisation Corporate Yoga · Therapeutic Yoga · Ashtanga · Hatha · School Yoga Notable Corporate Events International Yoga Day — Yaskawa India (100+ Participants) Website www.yogawithrishu.com Instagram @yogawithrishi_ Book a Session DM on Instagram: @yogawithrishi_